Oregano
Conventional
Oregano (Origanum vulgare) has been used in natural remedies for thousands of years. It can be used fresh, but the aroma of its leaves intensifies when dried. Oregano contains vitamins A, C, E, and K, as well as fiber, folate, iron, magnesium, vitamin B6, calcium, and potassium. Additionally, it contains powerful phytochemicals that offer potential health benefits.
Health Benefits
✔ It is anti-inflammatory.
✔ It is good for the digestive system.
✔ It has antioxidant effects.
✔ With antibacterial properties.
✔ It can be used to treat colds and sore throats.
✔ It can be used to soothe menstrual pain, ear and toothache, and muscle aches.